How do I build up agility for soccer without buying training equipment?

run, run, and run some more... work on short sprints and distance running. If you have a soccer ball just go doen to your local elementary school and play pass with the handball walls. That will help with your touches on the ball. Also learning to juggle is not a bad thing... it is hard to do but it just takes practice to get good at it. you can go to a park or even your backyard and dribble the ball and that will help you too. The biggest suggestion i have is to find someone that you can go play with. My sister and i have been going to the park and practicing agenst eachother since we were little... I had a full ride to U of H and she has a soccer scholarship to bakersfield... It just takes practice and a lot of dedication. You dont need any equipment to be good at soccer besides a ball, a friend, and your passsion. oh and one last thing.. if you have a beach near by your house running on sand is a really good way to build up stamina.

Petsafe PUL-275 In-Ground Deluxe Ultralight Collar with Radio Receiver $129.99 Has 4 adjustable levels of correction plus beep-only mode, progressive correction, antilinger feature and low battery indicator. Includes 2 sets of contacts and battery module. Weighs only 1.5 oz. Uses Item# 35484 battery module. Use with Item# 3547....

SportDOG - SportDOG Stubborn Dog Yard Trainer $105.95 Electronic trainer is designed for stubborn or hard-to-train dogs to provide basic obedience training around the house or yard. Features training instructions from pro trainer Charlie Jurney....

Ultrasonic Pet Trainer™ $17.97 AS SEEN ON TV! Push - button Pet Trainer conditions your animals safely and humanely. On the carpet, Rover? Again?! If you've been having trouble getting your dog or cat up to speed on their behavioral conditioning, you need the Pet Trainer! The Pet Trainer helps to discourage indoor wetting, chewing, barking, scratching or other undesirable actions. When bad behavior is noticed, a simple button-p...

Little League Coaching:Backyard Baseball Drills [VHS] $17.95 From The Youth Sports Club The producers of the best selling videos, "The 59 Minute Baseball Practice" and "48 Championship Basketball Drills","Championship Soccer Drills" and "Winning Baseball Strategies" comes our newest video: "Backyard Baseball Drills". "Backyard Baseball Drills" has taken over two years to complete. This creative video is geared for all parents and kids who love baseball or s...

BMV Quantum Subliminal CD Improve your Soccer Skills: Professional Mind Training Aid (Ultrasonic Sports Performance Enhancement Series) $14.99 Program your subconscious mind to improve your soccer skills. Increase mental and physical skills for peak athletic performance. Perform in the zone to be the best soccer player you can be! Create results using state-of-the-art subliminal and brainwave entrainment technology for sports performance enhancement. Tune your brainwaves to specific frequencies by listening to this CD! Program your subco...

Garmin Nuvi 260 ,200W, 250W and 260W $29.11 BENNETT DVD GARMIN NUVI 260...

Baseball Coaching:Pitching Drills and Techniques [VHS] $24.95 VIDEO LIBRARIANTHE VIDEO REVIEW GUIDE FOR LIBRARIESJuly-August 2004 SPORTS,GAMES & RECREATION Pitching Drills & Techniques ***1/2 ( 2004 ) 34 min. VHS or DVD: Youth Sports Club ....

Ski Magazine's Learn to Ski Video: For Skiers of All Levels $55.00 Featuring a cast of internationally known skiers and athletes, Learn to Ski is designed to help skiers of all levels. Learn To Ski contains the complete American teaching method and is supported by the Professional Ski Instructors of America. This video takes you from your first day on skis to carving parallel turns in deep powder. Learn To Ski provides a concise format that is easily repeatable. ...

SM200K Surface Mount Technology Solder Practice Kit w/ Training Course $19.55 The future of electronics is headed for miniaturization through surface mount technology (SMT). Taking our course of training will prepare you for the future. Includes all parts and instructions to give you experience on working with surface mount components. The finished project is a decision maker with six flashing LEDs to help you make vital decisions....

FG600K Learn Surface Mounting Techniques Function Generator Kits w/ Training Courses $37.95 This versatile function generator includes surface mount components such as IC's, resistors and capacitors. When completed, they provide Sine, Square and Sawtooth waveforms, continuously variable to 1MHz. Amplitude adjustable. Complete with all parts and PC board. Both include case and extensive training manual....

One Door Heavy Duty Aluminum Portable Kennel Box-Model 2 $329.99 This high end diamond tread aluminum box is ultimate quality, should last you a lifetime. Matter of fact it comes with a lifetime warranty. A few inches larger than Model 1, for larger dogs or 2 or 3 small dogs. These boxes are perfect for animals to rear a liter and feel safe, because you can lock them in but slide out the front door panel for air and so they can see. This summer or winter box ha...

Viniyoga Therapy for the Upper Back, Neck & Shoulders with Gary Kraftsow $13.66 Studio: Bayview/widowmaker Release Date: 02/03/2009 Run time: 170 minutes...

Baseball Coaching:The 59 Minute Baseball Practice $19.45 During more than a decade of coaching youth baseball teams, Marty Shupak realized that he kept seeing coaches and teams put hour after hour into practices that became so repetitive that they served only to bore the Little Leaguers forced to endure them. He sought to remedy the problem by devising practice routines that can take less than an hour, and which consist of drills that the kids will not ...

Simply Interval $17.99 Get Fit Fast, Burn Fat Faster! Cardio Interval Training is an effective means of increasing overall fitness that also results in faster fat burning in a reduced amount of time. Simply Interval is a short & sweet 43 minute workout designed by Gin Miller, the creator of step training, featuring 8 cycles of all-out work effort followed by low effort recovery or rest. This advanced step workout will ...

Getting Started with Corel Painter IX (Lynda.com Video Training) $18.20 COREL PTR9ENGPCMLW GETTING STARTED WITH PAINTER 9 LYNDA.COM TRAINING CD...

Garmin FR60 Women's Lilac Fitness Watch (Includes Heart Rate Monitor and USB ANT Stick) $199.99 Log every mile and every minute with FR60, a sleek fitness watch plus workout tool that tracks your time, heart rate and calories burned. When bundled with the wireless foot pod (not included), FR60 also tracks speed and distance, indoors or out. Use FR60's training tools to get the most out of your workout. Then, FR60 wirelessly sends your workout data to your computer for later analysis. F...

Garmin FR60 Men's Red Fitness Watch (Includes Heart Rate Monitor and USB ANT Stick) $149.99 Log every mile and every minute with FR60, a sleek fitness watch plus workout tool that tracks your time, heart rate and calories burned. When bundled with the wireless foot pod (not included), FR60 also tracks speed and distance, indoors or out. Use FR60's training tools to get the most out of your workout. Then, FR60 wirelessly sends your workout data to your computer for later analysis. Ga...

Garmin FR60 Women's Black Fitness Watch Bundle (Includes Foot Pod, Heart Rate Monitor, and USB ANT Stick) $180.00 This FR60 bundle (in women's black) includes a foot pod, a USB ANT stick, and a heart rate monitor.Log every mile and every minute with FR60, a sleek fitness watch plus workout tool that tracks your time, heart rate and calories burned. When bundled with the wireless foot pod (included), FR60 also tracks speed and distance, indoors or out. Use FR60's training tools to get the most out of your work...

Under Armour® Heatgear™ Longsleeve $34.99 Under Armour Heatgear Longsleeve Compression fit and longsleeve crewneck construction maximizes moisture transport and delivers protection from insects and abrasions. Low bulk, silk weight base layer reduces muscle fatigue and merges effortlessly with your outer layer. State Color and Size. Order Now! Under Armour Heatgear Longsleeve...

Stick-e Brands Yoga Stick-e Socks The original Yoga Stick-e Socks have a unique patented design that creates a barefoot feeling! The socks have a hole for each toe to extend through for gripping the floor or equipment. They also have an exclusive non-slip, smooth, Stick-e sole. There are no bumps to feel through the fabric! Yoga Stick-e Socks also have a molded heel pocket and seamless construction for better fit and comfort. Th...

Speedo Race Endurance+ Polyester Flyback Training Swimsuit $59.99 The Speedo® Endurance Flyback women's swimsuit is crafted using the durable and comfortable Speedo Endurance+ fabric. This environmentally friendly construction is fade-resistant and will not stretch even after repeated exposure to chlorine-treated pools or body lotion. The quick-drying fabric will keep you comfortable long after you're done swimming....

Franklin Pop-Up Junior Goal $28.95 Whether you're playing soccer, lacrosse, or hockey, this set is great for practicing your goal shot. It comes with a sturdy, netted goal that sets up in mere seconds. Secure the goal to the ground using the included peg hooks. Backpack includes adjustable courier-style strap for easy transport. Assembled goal measures 4'3"W x 3'2"H....

Pro-Down Universal Kicking Tee - Football $3.46 Rubber Kicking Tee...

Schwinn Boy Bicycle Training Wheels $6.99 ...

Secrets of the Pros Pro Tools DVD Vol. 1 $33.71 With over four hours of information this 2-DVD set will not only show you the basics, but also take you much further into advanced techniques for recording, editing, MIDI and more. You will see how the software and hardware work, and be shown in detail exactly how to use Pro Tools like a professional. It also goes step by step through Beat Detective, a powerful part of Pro Tools that allows you to...

SAM 2007 Assessment, Training & Projects v3.0 Printed Access Code $67.95 SAM 2007 captures the key features of the actual Office 2007 software, allowing students to work in high-fidelity, multi-pathway simulation exercises for a real-world experience. Easy, web-based deployment means SAM is more accessible than ever to both you and your students. Direct correlation to the skills covered on a chapter-by-chapter basis for your Course Technology textbooks allows you to ...

Petsafe PUL-275 In-Ground Deluxe Ultralight Collar with Radio Receiver $129.99 Has 4 adjustable levels of correction plus beep-only mode, progressive correction, antilinger feature and low battery indicator. Includes 2 sets of contacts and battery module. Weighs only 1.5 oz. Uses Item# 35484 battery module. Use with Item# 3547....

SportDOG - SportDOG Stubborn Dog Yard Trainer $105.95 Electronic trainer is designed for stubborn or hard-to-train dogs to provide basic obedience training around the house or yard. Features training instructions from pro trainer Charlie Jurney....

Ultrasonic Pet Trainer™ $17.97 AS SEEN ON TV! Push - button Pet Trainer conditions your animals safely and humanely. On the carpet, Rover? Again?! If you've been having trouble getting your dog or cat up to speed on their behavioral conditioning, you need the Pet Trainer! The Pet Trainer helps to discourage indoor wetting, chewing, barking, scratching or other undesirable actions. When bad behavior is noticed, a simple button-p...

Little League Coaching:Backyard Baseball Drills [VHS] $17.95 From The Youth Sports Club The producers of the best selling videos, "The 59 Minute Baseball Practice" and "48 Championship Basketball Drills","Championship Soccer Drills" and "Winning Baseball Strategies" comes our newest video: "Backyard Baseball Drills". "Backyard Baseball Drills" has taken over two years to complete. This creative video is geared for all parents and kids who love baseball or s...

BMV Quantum Subliminal CD Improve your Soccer Skills: Professional Mind Training Aid (Ultrasonic Sports Performance Enhancement Series) $14.99 Program your subconscious mind to improve your soccer skills. Increase mental and physical skills for peak athletic performance. Perform in the zone to be the best soccer player you can be! Create results using state-of-the-art subliminal and brainwave entrainment technology for sports performance enhancement. Tune your brainwaves to specific frequencies by listening to this CD! Program your subco...

Garmin Nuvi 260 ,200W, 250W and 260W $29.11 BENNETT DVD GARMIN NUVI 260...

Baseball Coaching:Pitching Drills and Techniques [VHS] $24.95 VIDEO LIBRARIANTHE VIDEO REVIEW GUIDE FOR LIBRARIESJuly-August 2004 SPORTS,GAMES & RECREATION Pitching Drills & Techniques ***1/2 ( 2004 ) 34 min. VHS or DVD: Youth Sports Club ....

Ski Magazine's Learn to Ski Video: For Skiers of All Levels $55.00 Featuring a cast of internationally known skiers and athletes, Learn to Ski is designed to help skiers of all levels. Learn To Ski contains the complete American teaching method and is supported by the Professional Ski Instructors of America. This video takes you from your first day on skis to carving parallel turns in deep powder. Learn To Ski provides a concise format that is easily repeatable. ...

Posted on January 28th, 2010 by
Filed under: Exercise and Fitness